Friday, August 16, 2013

Sacred Placenta: The Key to Postpartum Wellness?

Author & Photography: Taryn Goodwin

"I had bad baby blues with my first and felt it starting after my second just before I got the pills. The pills made everything better. I recovered much faster, less bleeding, my slight tear healed faster with my second than a similar tear with my first, my milk came in sooner and was over flowing (with my first I never leaked milk, but with my second I had an abundance and would leak when my milk let down.) My husband could even tell the difference in my mood if I forgot to take my pills. I have taken them a few times since weaning off them, during stressful times, and they help still, plus my milk gets a boost each time I take them. This is seriously a life saver! I don't know how I would have cared for my two year old and the newborn without these pills. And the best part is they benefit me and my baby. No side effects to me or my infant like if I had to take antidepressants while breastfeeding. Plus I'd rather take something that I know exactly what's in it because I know what I took in during pregnancy, than take some synthetic drug that had all sorts of byproducts and animal hormones."   -Ann S. (a former Spirited Birth Services Client)

If we look at what most mammals in nature do, we see that it is normal and natural to consume your placenta. In fact, to not consume your placenta is to intervene with natures process and to invite the consequences that come with that. An example of this consequence is the fact that more than 80% of women experience the "baby blues" after their babies are born. 80% is such a high number and I imagine the real number of women experiencing this is higher) that the "baby blues" is considered by medical professionals as a a NORMAL consequence of the postpartum period. As is, postpartum fatigue. What if these aren't normal consequences at all, but consequences of us not following natures prescription for postpartum wellness?

So, why do we have the "baby blues"?
Because the placenta actually acts as an primary endocrine organ in pregnancy (a hormone producing organ) the placenta begins producing hormones at 6-8 weeks gestation to help sustain pregnancy. This is a huge deal! These hormonal levels continually increase during pregnancy, and by the third trimester there are 3 times the normal level of hormones in an expectant mother’s system. These hormones are essential the mother's hormonal well-being in pregnancy. By 4-5 days postpartum after losing the placenta, these hormone levels will drop to below normal. This is a huge fluctuation going from 3 times the normal level to below normal hormonal level, and this is why we believe that mothers who ingest their placenta don't experience this huge hormonal drop off.

Let us look at a comparison of the healing ingredients of the placenta, their benefits to the new mother and how the ingredients are already being derived from sources you wouldn't imagine by pharmaceutical companies to treat a number of conditions...

The known ingredients in the placenta and their pharmaceutical alternatives are:

                     Gonadotrophin: the precursor to estrogen, progesterone and testosterone.
Fertility medicines Choragon and Novarel are derived from the urine of pregnant women.
                     Prolactin: promotes lactation.
Synthetic prolactin is used in women to promote or create lactation. A hybrid version can be derived through the pituitary glands of cattle.
                     Oxytocin: for pain and bonding; produced during breastfeeding to facilitate bonding of mother and infant. It also helps the uterus contract. In pharmaceutical form this is a very addictive drug because it promotes a feeling of connectedness with others.
Pitocin is a snythetic form of oxytocin used to induce labor or stop postpartum hemorrhage. It comes from the pituitary glands of cattle and includes acetic acid for pH adjustment and .5 percent chloretone as a preservative.
                     Thyroid stimulating hormone: boosts energy and helps recovery from stressful events. Synthetic versions of this hormone can be used to treat thyroid conditions and come from the pituitary glands of cattle.
                     Cortisone: combats stress and unlocks energy stores.
Synthetic creams and injections are used treat arthritis, skin allergies, anti-inflammatory medicine and made from cow adrenals.
                     Interferon: stimulates the immune system to protect against infections.
Rebif, a synthetic form of Interferon is a drug used to treat multiple sclerosis is made from genetically engineered Chinese Hamster Ovary cells into which the human interferon beta gene has been introduced.
                     Prostaglandins: anti-inflammatory.
Cervidil, a synthetic prostaglandin is used commonly to ripen the cervix for labor and is made from pig semen.
                     Hemoglobin: replenishes iron deficiency and anemia, a common postpartum condition.
Hemoglobin-glutamer 250, an oxygenated blood from cows is used when human blood isn't available.
                     Urokinase inhibiting factor and factor XIII: stops bleeding and enhances wound healing.
Synthetic versions of cell-surface-bound urokinase (uPA) activity (made from chick embryo) are currently being studied and believed to play a central role in the processes of tissue remodelling important for wound healing, mammary gland involution, ovulation and development and repair of the nervous system. Such activity is also important in a number of disease states such as cancer and the inflammatory diseases pemphigus and rheumatoid arthritis.
                     Gammaglobulin: immune booster that helps protect against postpartum infections.
Immune globulin (IG) is a sterilized solution obtained from pooled human blood plasma, which contains the immunoglobulins (or antibodies) to protect against the infectious agents that cause various diseases.

Give the healing ingredients above it only makes sense that there would be a biological advantage to ingesting the placenta following birth! Unfortunately, most of our best evidence is anecdotal from the mothers who report back to us. I am hopeful that more research on human consumption will take place as this practice continues to be popularized. One of the primary questions to be answered is whether the traditional processing of the placenta (steaming/dehydrating) would ruin or eliminate some of the hormones, vitamins and minerals present in the placenta.  Some preliminary research, to be published out of the University of Nevada, Las Vegas found that many of the compounds present pre-processing remained post-processing. The study analyzed several components present in placenta before any type of preparation, and after the steaming and dehydration that is common in converting the placenta into capsule form. The results demonstrated that while some components are reduced in the dried state, many components do still remain. In fact, the research has shown that the iron content, in particular, is even more highly concentrated after dehydration (Benysheck 2012). In another study, researchers found that most women who have ingested placenta after a birth would do so again after a subsequent pregnancy (Selander 2012).

Remember, you only have one placenta with each pregnancy, so I encourage you to make the best of it. If you are on the fence about placenta encapsulation or even think it’s absolutely bizarre I simply ask you to go ahead and put the placenta in your birth plan and save it in the back of the freezer “just in case”. It is far better to have the placenta and not need it, then to need the placenta and not have it. Be sure to label it so your family doesn't accidentally thaw it for dinner. ;-)


When hiring a professional placenta services provider here are some questions to ask:

                     Are you OSHA Certified? Be sure the provider has completed OSHA Bloodborne Pathogens Training in accordance with the OSHA Bloodborne Pathogens Standard 29 CFR 1090.1030. This will mean they are likely to use EPA & OSHA approved sanitation methods.
                     Where do you prepare the placenta for encapsulation? Be leery of anyone who routinely prepares them in their own home kitchen, not only is it illegal to prepare a food/supplement in a kitchen (without an approved commercial kitchen) for resale, it is also easier for cross-contamination to happen! This usually means the placenta encapsulation provider brings her equipment to you, preparing in your home. This also ensures that you see your placenta from start to finish to verify it is in fact your placenta. *Occasionally, a separate and specialized off site work area can be used to prepare placentas for encapsulation when done safely and in line with OSHA standards.
                     Do you do the raw method or the TCM/Traditional method? The placenta is potentially exposed to bacteria from the birth canal including maternal fecal matter, and infant meconium. The steaming process helps to kill off these bacteria and can help protect against any potential illnesses from bacteria allowed to culture on the placenta before encapsulation. Also, in raw preparation, when the placenta is not dehydrated for a long enough period of time mold spores can grow in the raw placenta capsules, thereby putting the mother at risk of food poisoning.

Raw Method:
If you decide you want the benefits of raw consumption consume the placenta immediately after the birth so bacteria has no time to grow, cut off a 1-2 inch square piece and place inside the cheek or under the tongue for as long as possible. It may then be discarded, or swallowed according to your preference. You can also blend in a sm
oothie. This is the fastest and safest way to incorporate the hormonal benefits of the raw placenta. Placenta smoothie recipes can be found here: http://placentanetwork.com/placenta-smoothies/  *More on the TCM or Traditional method: According to Traditional Chinese Medicine, cooling foods are best in the first 48 hours postpartum. Raw foods, thus raw placenta, are used to help calm the hormonal rush and blood flow down. After the first 48 hours, warming foods are most beneficial. Cooked or steamed foods (TCM/Traditionally prepared and/or encapsulated placenta) are used to help rebuild blood, chi, and slowly increase the body's endocrine functions.

Traditional Method (Also referred to as TCM):
The placenta is steamed lightly, dehydrated, ground into powder and made into capsules. Average yield is 75-200 capsules. Most mothers will have some left over to save for hormonally stressful times later on.

Other placenta options:
Placenta Tincture – liquid remedy made for mother and baby or siblings as well
Placenta Salve/Balm – made for diaper rash, nipple soreness, eczema, minor scrapes, etc.
Placenta prints – keepsake prints of your placenta on archival paper
Placenta cord keepsake – Your umbilical cord dried in the shape of a heart or spiral keepsake

A few local TCM/Traditional Placenta Providers:

Serving Oklahoma City Metro

Butterfly Birth, Kandace Beck
Serving Oklahoma City Metro

Serving Lawton, OK

Serving Oklahoma City Metro

Research and Works Cited:
http://www.lucinebiotech.com/placental-encapsulation-and-postpartum-healt/
http://placentanetwork.com/research-and-articles/
Benysheck, Young, Selander, Cantor. “Eating the placenta: A comparison of select hormones and nutrients in unprepared placental tissue and placenta prepared for encapsulation.” Ecology of Food and Nutrition, in press.

More about the author: Taryn became interested in placenta encapsulation after having postpartum depression after the birth of her son. She learned about the benefits of ingesting the placenta and was really attracted to the possibility of offering such a unique and needed service. Taryn was the first Placenta Encapsulation Provider to serve Oklahoma and she has prepared over 400 placentas for encapsulation and regularly hosts presentations on the benefits of the placenta for postpartum wellness. In 2010, Taryn worked with an Infectious Disease Epidemiologist to create an OSHA course specific to the standards needed for our industry and has successfully completed the OSHA Bloodborne Pathogens Training in accordance with the OSHA Bloodborne Pathogens Standard 29 CFR 1090.1030. Taryn is currently working with several experienced national providers to create a new training association for placenta service providers.


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