Author: Deanna Norris of Earthbound Soul Birth Services
The holy act of space cleansing can
look different for everyone. For some, it's salt on the windowsills and
chanting prayers on the new moon. For others, it's a physical removal of
negative weight to make room for positive. Others prefer holy water and sacred
words. For me, I like to keep it simple.
White sage, salvia alpiana, is
known for its ability to purify space. There's something cathartic for me in
the act of placing fire to sage. Smelling it's sweet scent wafting into the
four corners of my room always puts my mind and soul at rest. It is interesting to note that Salvia comes from the Latin
root salvare, which means, "to heal."
"Sacred white sage (Salvia Alpiana) is one of the most
potent plants for purification, cleansing and clearing. Traditionally used by
many desert dwelling tribes. Often referred to as Grandmother sage, it
represents a divine feminine medicine that purifies negativity and connects and
grounds us with mother earth." via powwowlodge
Indigenous people have used sage for
centuries, ceremonies clouded with the thick white smoke. Plains people would
line the floor of the sweat lodge with sage, rubbing it over their bodies as
they sweat, to purify. Sage is burned in
smudging ceremonies to drive out bad spirits, feelings, or influences, and also
to keep bad spirits from entering the area where a ceremony takes place.
Simple Smudging Ceremony:
Take a minute to collect your
thoughts. Set your intention for the space you are about to smudge. Light sage
bundle. Blow on it a bit to get the smoke flowing. Walk with intention around
your space, using whatever path you feel called upon, but most cleansers go
north, east, south and west. Using a feather that you have purified with sage,
or your hand, fan the smoke into the spaces you feel need to be cleansed. You
may say a few words, or not, and snuff out your sage while facing east.
You can continue the cleansing
process with cedar and sweetgrass. I enjoy using both, but do no always feel
the need to utilize them. If you choose to
follow this ceremony with cedar and sweetgrass, here are simple suggestions for
their use.
After using sage to drive out the bad
influences, purify yourself with cedar and then repeat the cleansing process
throughout the space with the cedar. Use sweetgrass in the same manner to bring
in good influences. All the while, praying for help in this cleansing and/or
keeping your intentions set on the space. Finally, you may take a candle over
the space and push its light into every corner. The People of the Pacific
Northwest Coast call this, "lighting-up".
You will instantly feel lighter and
more pure after this ceremony, air all cleared, intentions set.
to purchase sage from an ethical source, go here:
to purchase sweetgrass & cedar from an ethical source,
go here:
Bio:
Deanna Norris is a Holistic Birth
Doula in central Oklahoma. She holds certifications in Raw Food and Holistic
Life Coaching as well as Space Cleansing. She is also a certified Home
Apothecary and uses these skills to add depth to her calling of being a birth
worker and feminist. She is a writer, artist, gypsy and momma. She lives
barefoot with her Englishman, growing things in their backyard, in a quiet
little neighborhood in Edmond, OK. You can find out more about Deanna on her website.
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